Longevity & You

Longevity and You: The Science and Solutions to Slow Aging

Saturday 31st May | 09:00–18:30 | Kings House, Bedford

Looking to live longer, feel better, and take charge of your health? This is the event Bedford has been waiting for.

Join us for a full day of inspiration, insight, and science-backed strategies at Longevity and You: The Science and Solutions to Slow Aging. This groundbreaking event brings together leading UK experts in sleep, nutrition, gut health, strength training, skin aging, and brain resilience to show you how to slow the effects of aging and boost your quality of life—at any age.

Why Attend?

✓ Discover what the latest research says about how to live longer—and better

✓ Learn how your diet, movement, and mindset can delay aging

✓ Hear from doctors, researchers, and wellness experts

✓ Engage in interactive Q&A sessions and walk away with practical tips

✓ Enjoy free tea and coffee, network with like-minded people, and experience a vibrant atmosphere

✓ VIP ticket holders get a healthy hot buffet lunch and priority seating

Whether you’re in your 30s or 70s, this event will leave you empowered, informed, and inspired.

Spaces are limited – don’t miss out on Bedford’s premier wellness event of the year!

Book now: https://LongevityAndYou.eventbrite.com