Core Performance: Crossfit Bedford

Have been really impressed with the Small Group Personal Training sessions. Coaches are uplifting, supportive and push you where needed. The atmosphere and ethos of the club is focussed on health, fitness to look and feel good without the pretentiousness of some mainstream gyms (haven’t seen a single selfie pose 😂). Lovely welcoming mix of people with a few giggles during training, which contribute to the overall experience being fun, relaxed and enjoyable whilst gaining results!

If you’re not confident going to the gym by yourself or you don’t know where to start, the small group training is a great start. All the trainers are lovely and attentive, they do a weekly catch up with you to see how you’re feeling. I went in there as a complete beginner with no gym experience and they help adapted all the work out to suit me. Working with a group of people also motivates and challenges you!

I've been attending strength training sessions at Core Performance for the past three weeks, and I can honestly say it's been a fantastic experience. The trainers are incredibly knowledgeable and attentive, tailoring each session to fit my individual goals and abilities. The atmosphere is motivating and supportive, making it easy to push myself and stay committed. I've already noticed improvements in my strength and overall fitness. The variety of exercises keeps things interesting, and I appreciate the focus on proper form to prevent injuries. The small group setting allows for personalized attention, which has been invaluable for my progress. Overall, I highly recommend Core Performance for anyone looking to enhance their strength training routine. It's a welcoming environment where you can challenge yourself and see real results!

I have been training now with Core for nearly a month and absolutely love it. The small group personal training sessions are well equipped, varied, challenging and coached really well. The team are extremely helpful and always willing to modify anything (should you need to) always making sure you feel inclusive and comfortable within the sessions. The variety of times and sessions available are amazing and help push your fitness to new levels. Everyone is so welcoming. I’m looking forward to seeing what this year at core brings. Would highly recommend to anyone whatever age or fitness level you may be. You’ll be very happy training here!

I was really nervous to join a Hyrox sim but wow! CP was so supportive and reassuring and I wouldn’t hesitate to return there again! Thanks for an amazing experience.

An amazing CrossFit gym with fantastic coaches and a friendly environment. I’ve been there for 18 months and I’ve progressed so much in that time and met some great people!

How have I not found this place earlier 😃 Fantastic gym with everything you need, so well equipped and spacious. But the biggest credit are the staff, from Jon the owner to all the personal coaches I met so far (Sabrina, Mel, Chloe), they are just brilliant- knowledgeable, friendly and supportive. Thank you for looking after me.

A great community, welcoming to all irrespective of age, experience and background. Well trained staff who understand how to interact with clients. Also very very positive and enjoyable - try and have a laugh even with a battered old rugby player (“teaching old dogs new tricks”) awesome place!

I started at Core last summer for what I thought was going to be a few sessions to get me prepared for a competition I'd been persuaded into entering! It quickly became clear that Core was exactly what I was missing! With an amazing mix of community spirit and brilliant coaches who offer the perfect level of competitive encouragement to be as strong as you can/want to be I genuinely couldn't imagine my week now without at least a few visits to Core in the mix! Highly recommend giving it a go 💪